Kids and Family Yoga
Kids and Family Yoga
With Nallely Alcocer
Hello, my name is Nallely (na-YEA-lee) and I’d love to be your yoga teacher. I’m a 200hr Registered Yoga Teacher, a 95hr Registered Children’s Yoga Teacher, and a certified Growing Up Mindful teacher. I’m also an experienced elementary school teacher. I enjoy planning dynamic and interactive yoga and mindfulness classes that help you feel your best!
I’m thrilled to be teaching in-person classes at Atma Yoga Edmonton!
Family Yoga
Yoga brings the whole family together. Bring your kids to our family yoga class for an hour of bonding and fun! We'll play fun games, practice mindful breathing and movement, and get in a great workout.
Our goal is to build strength, mindfulness, flexibility and more connections between parent and child. It’s a fun way to spend time with your kids as they develop a strong mind, body, and spirit.
8 spots available per class.
Price per family: $35 (+GST)
Saturdays, 1-2pm
June 14
July 12
August 16
(Please note that Baby, Toddler and Kids Drop In passes are not valid for this class)
Mindful Explorers Kids Summer Camp
Explorers are adventurous, brave and strong!
Join Mindful Explorers camp to learn about mindful
ways to explore surroundings and be in the present moment. To tune in with feelings and use affirmations to stay motivated and focused. To use your creativity and imagination.To move your body mindfully to develop strength, balance and flexibility!
Our yoga and mindfulness day camp helps kids
enjoy their natural strengths, feel happier, more confident and choose better behaviours. Bring your child to be a strong, brave and kind explorer!
9:00 am- 2:00 pm, Monday July 28-Friday August 1
Ages 5 to 10
Price: $250
Sibling discount: 20%
Early bird discount: $20 off before June 25
*offers cannot be combined
Toddler Yoga
This class is a great way to introduce yoga to your toddler. Toddler Yoga is a fun, inspirational class combining simple yoga poses with engaging songs, games and stories that exercise social, sensory and motor skills while increasing flexibility and strengthen growing muscles This class can help your toddler build self-awareness and develop emotional regulation skills while having fun and making new friends.Baby Yogi & Me is a class designed for you to enjoy an energizing yoga flow, as you ease back to movement and stretching, and for your baby to enjoy baby yoga, songs, and infant massage that will help him/her to sleep better, have better digestion and reach the next stage in the developmental process. This class promotes bonding between you and your baby. It is a wonderful way to have dedicated time to connect and share positive experiences with your little one.
Next session TBA