Kids and Family Yoga
Kids and Family Yoga
With Nallely Alcocer
Hello, my name is Nallely (na-YEA-lee) and I’d love to be your yoga teacher. I’m a 200hr Registered Yoga Teacher, a 95hr Registered Children’s Yoga Teacher, and a certified Growing Up Mindful teacher. I’m also an experienced elementary school teacher. I enjoy planning dynamic and interactive yoga and mindfulness classes that help you feel your best!
I’m thrilled to be teaching in-person classes at Atma Yoga Edmonton!
Family Yoga
Yoga brings the whole family together. Bring your kids to our family yoga class for an hour of bonding and fun! We'll play fun games, practice mindful breathing and movement, and get in a great workout.
Our goal is to build strength, mindfulness, flexibility and more connections between parent and child. It’s a fun way to spend time with your kids as they develop a strong mind, body, and spirit.
8 spots available per class.
TBA
Price per family: $29 (+GST)
Saturday, 14th December, 1-2pm
Saturday, 11th January, 1-2pm
Saturday, 8th Frbruary, 1-2pm
(Please note that Baby, Toddler and Kids Drop In passes are not valid for this class)
Toddler Yoga
This class is a great way to introduce yoga to your toddler. Toddler Yoga is a fun, inspirational class combining simple yoga poses with engaging songs, games and stories that exercise social, sensory and motor skills while increasing flexibility and strengthen growing muscles This class can help your toddler build self-awareness and develop emotional regulation skills while having fun and making new friends.Baby Yogi & Me is a class designed for you to enjoy an energizing yoga flow, as you ease back to movement and stretching, and for your baby to enjoy baby yoga, songs, and infant massage that will help him/her to sleep better, have better digestion and reach the next stage in the developmental process. This class promotes bonding between you and your baby. It is a wonderful way to have dedicated time to connect and share positive experiences with your little one.
4 class series:
Wednesdays, 10-10.45am, November 20-December 18
(no class November 27)
Price for series: $58.50 (+GST)